Treatment for nasal congestion

Treatment for nasal congestion

Nasal congestion is the condition in which the tissues of the nasal and adjacent area swell with excessive fluid. This condition causes a stuffy feeling in the nose. It is not necessary that you will experience a runny nose or nasal discharge when affected by nasal congestion. Nasal congestion is a serious condition in infants or small kids as it causes difficulty in sleeping and feeding. There are various causes of nasal congestion like cold, sinusitis, flu, allergies, hormonal changes, drug addiction, pregnancy, stress, thyroid disorders, and tobacco smoke.

Treatment for nasal congestion can be undertaken in several ways:

  • Utilize a humidifier
    A humidifier is the best solution to reduce nasal congestion quickly and easily. The humidifier can easily maintain or increase the humidity of the room by converting water into moisture through the machine. When you breathe in a humid room, the swollen tissues and blood vessels in your nose are relieved, which will also assist in the thinning of the mucus in the nose. Additionally, this humidifier helps in vacating the nose fluids. This means you will get complete relief from nasal congestion when you utilize a humidifier and will be able to breathe normally.
  • Utilize a decongestant
    For the treatment of nasal congestion, you can also use decongestants, which are available over the counter. There are certain medications that help in the reduction of the swelling of the passages of the nose, and it can ease the stuffiness of the nose. These decongestants are available in various forms like nasal sprays, nasal drops, or pills. There are certain restrictions that you have to follow while consuming a decongestant. You must not consume any decongestant pill for more than seven days, and if you are utilizing a nasal spray or drop, you must stop using it after three days.
  • Take a shower
    This is one of the easiest and cheapest solutions to your problem. When you are suffering from a stuffy nose, you must take a hot water shower as the steam will help in thinning the mucus in your nose, and this will help you breathe properly.
  • Consume warm soups and teas
    With the consumption of warm soups and teas, you will remain hydrated, and it also helps in relieving the symptoms of nasal congestion. Proper hydration is needed in any type of infection, which means this will be very effective in the treatment of nasal congestion. They help in the thinning of the mucus and pushing it out of your nose so that you can get relief from nasal congestion.
  • Utilize a warm compress
    You can also utilize a warm compress for relieving the symptoms of nasal congestion. For the preparation of a warm compress, you have to soak a towel in warm water and squeeze excess water from the towel. Then, after folding it properly, you can place it over your forehead and nose. The warmth of this towel can help you in providing the comfort of breathing normally.